ssssssssss abbbbbbbbbbbaaaaaaaa! Ippavey kanna kattudhey!!!!!!!
Yes the heat is breaking the heads of the people in Trichy. Not only in trichy, but many places around the world. As the climate is changing drastically due to global warming, summers are still heated up.
OK, lets come to our Trichy.
Lets discuss how to tackle this years heat in Trichy during this summer season.
Here are some ways:
1. Drink plenty of water / citrus juice. You can opt for Lemon/Watermelon as they are cheaper than other fruits and high in water content.
2. Avoid going in the sun and if needed, plan with an umbrella or a cap. Use helmet if you are taking your bike. Car driving will be a pleasure, but not for small distances.
3. Avoid non-veg foods like, Chicken, Eggs, crab, etc. Eat vegetables that are high in fibrous and water content.
4. Always wear light cotton wear preferebly in light colors that doesn't absorb heat.
5. Use boiled/purified water for drinking to avoid water borne diseases.
6. Carry a water bottle in your travel.
7. Avoid sitting in a same place for a longer time, escpecially in cusion chairs/sofa/bed.
Hope the above points can help you in beating the heat in trichy and prevent the diseases that may affect us in this summer is we follow them.
Mandaiya polakkudhu veyil!.
Yaruppa anga, thanni kondanga.
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