H1N1 cases in Trichy - Swine Flu?

As per the statistics recently taken, Tamil Nadu tops the list of cases from every state out of our country (India).

Out of 100 H1N1 cases, ours is around 25 cases. In that list, there are many border line cases from Trichy, which are not confirmed actually.

Recently a nurse from Government Rajaji Hospital died due to a different reason, but the doctors doubt that there are symptoms of Swine flu (H1N1) in this case. So, it could be a border case of H1N1. This has happened in Trichy.

Overall, whereever you are - just be careful with what you eat, wash your hands before eating, and be clean. Also, do all other precautionary measures for avoiding catching with H1N1 virus!

Trichy Doctor takes a new post as Chief

Trichy Government Rajaji Hospital's Doctor Dr.Rajamani is the head of Spinal Cord cure deparment. He is now also appointed as chief of Bone Damage and Cure doctor's association which covers the areas of Tamil Nadu, Andhra Pradesh, Karnataka, Kerala, and Puducherry.

Congratulations Doctor!

Aerobics in Trichy - Ladies Fitness and Gym

There is a good demand for Aerobics and Ladies Gym in Trichy.
So many have enquired about it to Trichy247.com.

So, here are some pointers -

Aerobics are a set of exercises that utilise maximum amount of oxygen. They step-up calorific demand and facilitate the break-down of stored fat cells. Researchers term such exercises as `cardiovascular training' because they strengthen the heart and improve overall health. Cardio works the largest muscle group in the human body, the thighs, and increases calorific expenditure. When a person extends cardio sessions beyond 20 minutes, the body realises that the energy coming from blood sugar and muscle glycogen (a by-product of water and carbohydrates stored in the muscle cells) is insufficient to offset the demands of the workout. Hence, it is forced to stop using the glycogen and breakdown fat cells. Cardio sessions trigger fat loss only if a person trains non-stop for 25 to 30 minutes.

Some Trichy based Aerobics Training and Classes -

Just Dial Link http://trichy.justdial.com/aerobic-classes-for-ladies_Trichy.html

Also -

Tap Foot Dance school http://maps.google.com/?cid=6746047021418586354s=4251626206323447359 - www.tapfootdance.com Andalpuram, Trichy - 09842065482 More information »
	V2 DANCE AND GYM http://maps.google.com/?cid=13208763195389153117s=4251615207283346625 W Masi St, Trichy - Main, trichy - 09600778343

Trichy Health is terrible as of Jan 10th 2010

I hear people are unhealthy in Trichy.

A total of 4000 outpatients were treated for "Dengue" fever at the government medical hospital in Trichy on Saturday and it was spreading rapidly in the district due to factors like water contamination, uncleared garbage and open drains.

hospital records showed that 30000 people had received treatment for "different types of fever, mainly chikungunya and dengue last year.

Action from Trichy Corporation, Trichy NGOs and Trichy people is needed for improving the health of Trichy. Hygienic lifestyle is needed among people of Trichy.
Trichy Corporation has to improve the quality of resources provided to Trichy people.

AIIMS like in Trichy delayed for one more year

There was a plan for building an AIIMS like Hospital in Trichy. It has been delayed so far and it is expected to be resumed back in 1 year's time from now.

See Dinamalar news for that.

Trichy Health Tips

I got a very interesting one image chart for maintaining our HEALTH. I thought this is very useful. Thanks to the one (Siva) who forwarded this email to me.