Sunday, April 23, 2006

90/10 rule



90/10 rule

The 90/10 Principle Discover the 90/10 Principle. It will change your life (at least the way you react to situations). What is this principle?10% of life is made up of what happens to you. 90% is decided by how you react. What does this mean? We really have no control over 10% of what happens to us. We cannot stop the car from breaking down; the plane being late inarriving, which throws our whole schedule off. A driver may cut us off in traffic. We have no control over this 10%. The other 90% isdifferent. You determine the other 90%. How? By your reaction. You cannot control a red light, but YOU can control how you react. Let's use an example. You are eating breakfast with your family. Your daughter knocks over a cup of coffee on to your business shirt. Youhave no control over what just happened. What happens next will be determined by how you react. You curse. You harshly scold your daughter forknocking the cup over. She breaks down in tears. After scolding her, you turn to your spouse and criticize her for placing the cup tooclose to the edge of the table. A short verbal battle follows. You storm upstairs and change your shirt. Back downstairs, you find your daughter has been too busy crying to finish breakfast and get ready for school. She misses the bus. Your spouse must leave immediately for work. You rush to the car and drive your daughter to school. Because you are late, you drive 110km/h in a 80 km/h speed limit. After a 15-min delay and throwing $300 and some demerit points (traffic fine) away, you arrive at school. Your daughter runs into the building without saying goodbye. You arrive at the offi! ce 20mins late, because of how you reacted in the morning. Why did you have a bad day? A) Did the coffee cause it? B) Did your daughter cause it? C) Did the policeman cause it? D) Did you cause it? The answer is obviously YOU. You had no control overwhat happened with the coffee. How you reacted in those five seconds iswhat caused your bad day. Here is what could have and should have happened . Coffee splashes over you. Your daughter is about to cry. You gently say, "It's ok honey, you just need to be more careful next time". Grabbing a towel you rush upstairs. After grabbing a new shirt and your briefcase, you come back down in time to lookthrough the window and see your child getting on the bus. She turns and waves. You and your spouse kiss before you go to work. You arrive five minutes early and cheerfu! lly greet the staff. Your boss comments on how good the day you are having. Notice the difference? Two different scenarios. Both started the same. Both ended different. Why? Because of how you REACTED. YOU really do not have any control over 10% of what happens. The other 90% was determined by your reaction. Here are some ways to apply the 90/10 principle. If someone says something negative about you, don't be a sponge. Let the attack roll off like water on glass. You don't have to let the negative comment affect you. React properly and it will not ruin your day. A wrong reaction could result in losing a friend, being fired, getting stressed out, etc. How do you react if someone cuts you off in traffic? Do you lose your temper? Pound on the steering wheel and hur! t your own fingers? Do you curse? Does yourblood pressure rocket? Do you try and bump them? WHO CARES if you arrive 10 secs later at work? Why let the cars ruin your drive? Remember the90/10 principle, and do not worry about it. You are told you lost your job. Why lose sleep and get irritated? It will work out. Use your worrying energy and time into finding another job. The plane is late; it is going to mangle your schedule for the day. Why take out your frustration on the flight attendant? She has no control over what is going on. Use your time to study, get to know the other passengers. Why get stressed out? It will just make things worse. Now you know the 90-10 principle. Apply it and you will be amazed at the results. You will lose nothing if you try it. The 90-10 principle is incredible. It seem! s simple commonsense but very few apply this principle! The result? Millions of people are suffering from undeserved stress, court trials, problems and heartaches. They never seem to be a success in life. Bad days follow bad days. Terrible things seem to be constantly happening. There is constant stress, lack of joy, and broken relationships. Worry consumes time. Anger breaks friendships and life seems drearyand is not enjoyed to the fullest. Friends are lost. Life is a bore and often seems cruel. Does this describe you? If so, do not be discouraged. You can be different! Understand and apply the 90/10 principle. It will change your life! HELPHING HANDS IS BETTER THAN PRAYING LIPS

No comments:

Post a Comment